Who We Are

Focusing on the Old School, tried and true strength training methods rather than fads and gimmicks

I am the admin at Forgotten Strength Secrets on Facebook, and the author of a number of Old School strength training focused books that contain not primarily my own thoughts and wisdom, but that of the great strength and bodybuilding legends that have gone before us. As a Christian believer, I also share some spiritual inspiration here on the website for those who are interested in these things.

Chuck Ahrens displays incredible upper body power here... Muscle Beach, 50s.

Knowledgeable Training Expertise of the masters compiled over many years

Learn the secrets that made the old school strength training heroes of the past what they were, without ignoring more modern methods and programs built on the foundational bones laid down by our ancestors and mentors.

Take a step back in time, get inspired, pay homage to the great strength legends of our recent past.

My books are available on Amazon and are listed on the "shop" page here at the site. Also, please enjoy the Inspiration pages and other valuable content you'll find here.

Forgotten Strength Secrets

Forgotten Strength Secrets

Health related fitness Drug free training Strong Lifestyles with a focus on Old School strength training drug free training

Health related fitness Drug free training Strong Lifestyles with a focus on Old School strength training drug free training

Subscribe now to get free book excerpt!

Featured Digital Download Products

Who We Are

Focusing on the Old School, tried and true strength training methods rather than fads and gimmicks

Knowledgeable Training Expertise of the masters compiled over many years

Take a step back in time, get inspired, pay homage to the great strength legends of our recent past.

Photo Gallery

Reviews

Forgotten Strength Secrets

Forgotten Strength Secrets

Health related fitness Drug free training Strong Lifestyles with a focus on Old School strength training drug free training

Health related fitness Drug free training Strong Lifestyles with a focus on Old School strength training drug free training

Subscribe now to get free book excerpt!

Featured Digital Download Products

Who We Are

Focusing on the Old School, tried and true strength training methods rather than fads and gimmicks

Knowledgeable Training Expertise of the masters compiled over many years

Take a step back in time, get inspired, pay homage to the great strength legends of our recent past.

Photo Gallery

Reviews

Social

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