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Forging Strength for body,mind and soul

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Forgotten Strength Secret
    
      Christianiron News
               
 JTHall above                                        HCGM.docx                    
 


Sep 2011

         New Culver City Secrets book released!!!!

Read FREE excerpt here:
Forgotten Secrets of The Culver City Westside Barbell club revealed, excerpt 1.docx








Jan 25th
We started a "Hardcore Gym of the Month" contest @ our Forgotten Strength Secrets Facebook group page.
So far, here are the contenders. Please vote at the page
Open the link below to see all the contenders, with links to the gyms:


HCGM.docx





Nov 17th
OK, it's been awhile since  I posted anything here. To tell the truth, I've had lots going on elsewhere so the site has kinda been on the back-burner lately.Check out my Facebook page:
Forgotten Strength Secrets, which is going well. I am also getting ready to do a full power meet on Dec 4th, with my Club member friends from Victory Raw Powerlifting. I have been making regular
posts on the Allentown Weightlifting Examiner page online,too. I will try to make updates to video & frugal pages here on a more timely basis.
 
 
 
 
 
 
 
 
Sep 28
If you own A Kindle, you can get all my books for it now.
The best deal is for the new book, at half the paperback price!
You can order the Kindle version from the same spot where book is available, see below




Sep 9th 2010

NEW BOOK RELEASED!!!!!!!

 

King Squat

Rise to Power Authored by Dave Yarnell

 Learn how the squat became the "King" of strength exercises during the twentieth century, with loads of routines from Old School greats to present day gurus.  This 337 pg. book is filled with text and illustrations on squat variations, equipment, methods used over the last century, as well as lots of additional strength building basics for the entire body. Learn secrets from Milo Steinborn to Louie Simmons and including a host of others in between.

Fred Hatfield said:

“Wow Dave!  A pretty monumental work!  Congratulations! “

Zach Even-Esh said:

“I DIG what I see thus far, all the old school stuff I LOVE!”

  Email from Vince Anello August 31, 2010 at 11:43pm

Subject: Thank You

Dave Thank You My Friend!!! Rise to Power is Great!!!!I will Probably stay up all night Reading and Re-reading it!!!GREAT PUBLICATION and THANK YOU MY FRIEND!!!This Sure Made My Week!!!!

Vince posted this review,please copy & paste this into your

browser window

http://www.amazon.com/King-Squat-Mr-Dave-Yarnell/product-reviews/1453750754/ref=sr_1_1_cm_cr_acr_txt?ie=UTF8&showViewpoints=1




Purchase Here: https://www.createspace.com/3475315


Also available on AMAZON.COM


http://www.amazon.com/King-Squat-Mr-Dave-Yarnell/dp/1453750754/ref=sr_1_1?s=books&ie=UTF8&qid=1283539961&sr=1-1

And Vince’s comment at the FFS FB page:

I Recieved My Copy of RISE TO POWER What a GREAT PUBLICATION AND TRIBUTE TO OUR IRON SPORTS!!!I Will Stay Up to Late Hours Going Over it Again and Again!!!I started reading about Some of Those Great Strength Athletes when in Elementary Scho...ol!!!It is A Great Tribute to Our STRENGTH HISTORY!!1 IT WAS I GREAT HONOR to Be Included and It Actually Brought Tears To My Eyes!!!I Would Urge Everyone Associated With Our Iron Sports To Purchase a Copy.Thank You Dave and KING SQUAT You Produced a Publication That Will Be Honored and read Through the Centuries!!!

Purchase Here:

https://www.createspace.com/3475315

Also available on AMAZON.COM


Video Trailer:









April 16th, 2010

New Video Trailer for Forgotten Secrets book:






Stay tuned for video Trailers of Dave's other books, and the
 new blockbuster soon to be released ( it's a secret right now!)








Oct 28th

New Page started today!!!!!

Check out the new page with testimonies from sports figures,athletes
 you know.


http://christianiron.com/Athletesportstestimonyvideos.aspx
( Just click on the link at left panel menu)







Aug 28th
 
New book available now:
(More than)
50 Ways to lose your Blubber
Contains over 100 ways to exercise & use diet & supplements to shed
that fat! Click on the link to check it out,please!
 
Aug 26th
 
Please check out my new online fitness column at the examiner.com
 
 
 
 
 
 
 
 
 
July 27th
Some videos from last week's Father/Son canoe trip:
( Harvest Men & boys)
35 miles of river, above the gap
 
 
 
 
 
 
 
 
 
 
 
 
July 7th
 
See Pictures/virtual tour of York Barbell's Weightlifting HOF
on the forum!!      ( click menu link at top left)
Video clips from IPA worlds & Cradle of Iron Strongman meet
also posted on forum.
 
 
June 23rd
 
 New additions to Local Scene page
 
Local Softball orgs,upcoming Power meets
Local Fitness Bargain alert
 
Check it out!
 
 
 June 2nd
My newest book is launched today!!
 
The Secrets of Age Defying Strength
(and how to obtain it)
 
Integrates the secrets of many of the old school greats
with the best in modern methods, supplementation&
technology!
Purchase here for only $14.95